Your Body Runs on Seasons: A Year-Round Preventive Health Calendar for American Adults
The seasons do more than change the weather — they shift the landscape of your health in ways that are both predictable and preventable. From winter respiratory risks to summer heat-related illness and the allergy surges of spring and fall, each quarter of the year carries its own set of clinical concerns. Understanding these patterns empowers you to schedule care proactively rather than reactively.